It helps you see some blue as the indicators are in that range. They let almost all the light in so you can see perfectly. But that means they let some of the light through, so maybe red would be better for perfect night vision. You don't have to worry about storing them carefully or scratching them. Just keep an extra or two nearby. Especially now that the streetlights are "white" meaning they contain a lot of blue light, it will make your eyes easier. Update - I'm now using a UV curable glue with a powerful flashlight and they work really well.
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