While they're great before and after a workout, as my friends can attest, they're even great for general back pain, muscle fatigue and stress relief. I've had them for over a year now and they've helped me a lot with my back pain. On days when I'm in the office and on my feet all day, they're great for relieving fatigue and sore muscles of all kinds. On days when I'm in the office and sit most of the day, I often leave them in one chair behind me to do my work while seated, relieve stress and focus. They work great and the aromatherapy is an amazing added bonus! You smell great. Highly recommended!
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