I follow Biolayne on Instagram and love his no-compromise approach to supplements and training. I love that all the ingredients have a scientific basis to decide whether to include them. I'm a fan of Rhodiola rosea so I'm glad it was included! I only used 1 scoop as I only wanted half the caffeine. For the first week I felt a slight tingling sensation from the beta-alanine, but that quickly went away. It tasted good, from one spoon the taste was light and fresh. The only bad thing is that when I had 1/4 of the product left it turned into a hard, lumpy mush. I had to break off the clumps to put them in the shaker. It dissolved so I could still use it. But I want it to stay a powder!
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