Review on 3DActive Massage Ball Set: Revitalize Body and Mind with Deep Tissue Massage, Trigger Point Therapy, and Muscle Recovery. 3-Piece Set with Carry Bag (Black, Grey, Blue) by Denise Aramori

I first discovered the wonders of lacrosse balls when a former personal trainer made me roll one down my back every practice session. When I recently started having problems with my back strain, I ordered this set because it takes the old lacrosse ball method a step further. This is a really good, economical set for working problem muscles. I still like the lacrosse ball because it's the most versatile, but the double peanut ball works well for massaging large areas (similar to a foam roller, only much smaller). I can see where a spiked ball can be useful, but I don't need it right now. I recommend.