Review on Relieve Tension With GOHIKING Trigger Point Massager Tool: A Handheld Solution For Neck, Back, And Shoulder Pain by Jeremy Romero

Heavy but not excessively heavy offers a small end for hitting narrower points, and a larger end for wider points both ends are polished very smooth so no jagged ends to harm the skin. Since there were no directions in the box look to the internet for vast information, charts, and much more. This really helps with my hands, feet, to keep the blood moving to the area of the pain. Highly recommend it to anyone. You can also buy acupuncture charts for guidance