We live in the country and have to do a lot of physical work. From time to time I get injuries on various joints. It doesn't stop the work that needs to be done! I had pain in my knees, elbows, wrists and shoulders (rotator cuff). I find that taping a diseased joint to limit its movement is a great way to keep working without injuring the joint and giving it time to heal. This tip helps me. Each of the 4 rolls you will receive is 2 inches wide and 16 feet long. I'm not sure what the different colors mean because otherwise all the ribbons look the same to me. You can cut it to the length you want and adjust the width the same way if you need a smaller piece for say a finger. Acrylic glue holds well enough for my purpose. One day, maybe two, and then you have to change.
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