As a sportsperson, I understand the importance of giving my body the nutrients it needs to perform at its best. We regret to inform you that Encha's selection of groceries and fine foods will not satisfy your needs. Although they have a wide variety of products, the freshness of their organic produce is often compromised, the fat and sodium content of their cheeses and fine wines is high, and their teas are more of a delight than a performance enhancer. As someone who places a premium on their health, I am unable to endorse Encha as a reliable source of energy for physical activity. You would be better off searching elsewhere for high-quality ingredients to aid in your workouts and recuperation.