Bought these for my 8 year old for martial arts. The hand pads for hitting seem to be good. Gloves are good for younger children. However, the pad I assumed could be used for kicking is WAY too small, flimsy and difficult to hold with one hand to avoid accidentally kicking. A bigger pad would be better to practice more styles and absorb more hits. It would also be easier for me to hold it in the right position with both hands. Overall it's fine if you just want to play around, but if you need something extra for workouts or workouts, I'd recommend getting a larger, thicker footpad for proper coverage and protection.
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