The way that I can set goals with the app, and then follow up with reminders and reminders and reminders to keep me on track. It is great and I highly recommend it. I would like to have more features. I am able to set a goal and then see how close I am to reaching it. I can also set reminders and see when it is time to followup. It is a great tool that I use on a daily basis. It is easy to use and helps me keep track of my goals. It is very helpful to keep me on track and reminding me to follow up. It reminds me to take action and it helps me stay on track.