I can't tell you how much I love my Vitaspectrum. I have a hard time taking any vitamins due to the MTHFR gene mutation. I really can only take the methylated forms of anything and I usually still have some issues. This stuff was AMAZING. I've been using it for about a year now. I take half a scoop every day for 3 days before traveling with pineapple juice and I haven't gotten sick from planes, airports etc. I have a terrible immune system so this is a miracle to me! I took some with me to Japan on our honeymoon and ate some juice for breakfast every morning and never got sick on the trip. I also take it when I'm feeling overwhelmed or have a sore throat or general discomfort. I usually get a sore throat a few times a year and I haven't gotten sick once since I started (knock on wood). I also avoided a number of other illnesses my family had contracted, including the flu my husband had. I love it so much my husband has started taking it and I bought some for my mom who loves it too. She is dependent on oxygen due to severe COPD and other lung conditions and has a terrible problem with her immune system. Any illness almost immediately turns into pneumonia and in a couple of days can bring her to the hospital. In fact, she avoids leaving the house for fear of getting sick. It has helped her so much that now she can go shopping in good weather and not have to worry as much. The only downside is the TERRIBLE taste in water or food. But pineapple juice masks me perfectly. Orange juice also works in a pinch, but it's more acidic. It can also turn your urine green if you take in more than your body needs.
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