I have a lawnmower and a bumpy yard. I sprained my ankle three times in one year just from walking on it. My friend is mowing my lawn to help me. As you can imagine, 90 degree heat with humidity makes you just walk out the door feeling gross. That's why I got it. Now that he's halfway mowing the garden, I'll take it out of the freezer and bring it over to him to wrap around his neck and shoulders to cool. Then I wash it and put it back in the freezer. He helps me, does me a favor and suffers from the heat and humidity. I wanted to be able to offer him more than a glass of ice water to keep him cool and THIS AMAZING LITTLE JEWEL really does keep him cool. I have never used it for hot flashes but I can imagine how much it helps him, it will work wonders for hot flashes. To be honest I can think of so many uses for it. I'm glad I stumbled across this. He loves it and I love the joy of being able to offer him something to cool him down. Good product.
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