I was recently diagnosed with prediabetes. I'm a carb lover so I'm always trying to get more protein in my diet. I'm not crazy about counting calories/carbs/protein, I just want to enjoy a sweet treat/ice cream after dinner. I can't stand protein shakes/bars. I hate that artificial sweetener, the wrong taste of food. That thing tastes like ice cream/chocolate mousse. It's very creamy. I don't know how it doesn't freeze. Prepared it according to the instructions. Whole milk, hand mixer. I used several empty Chobani yogurt cups for one serving, covered them with cellophane and froze for 4 hours. The filling has quadrupled in volume. I filled 7 cups to the brim with yogurt. So for me, each serving contained about 7.5 grams of protein (I included the calculation for whole milk). And 1.3 grams of sugar. I've heard from my gym goers that BCAAs are good for building muscle. Each serving is about 3 grams. But actually all the calculations don't matter to me. I just need a sweet treat and it hit the spot. There are 3 bags of ice in the pack. I can make about 21 cups of yogurt for dessert this way. $35 for 21 cups of dessert is pretty good. I prefer vanilla ice cream so hopefully it will be available soon.
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