Review on 💣 Red Atomik Hanging Bombs: 3.5 Inch Rock Climbing Holds for Effective Grip and Strength Training, Showcased on American Ninja Warrior by Philip Lindsey

It's really fun and hard to use. Please note that there are other versions of these balls such as: B. the CFF Pro Series Monster Grip Cannon Balls. I prefer these Atomik hanging balls over CFF as the Atomik balls have good grip. If you like rock climbing these are great tools. They're also good for developing false grips on rings and powerlifts, as you need to get your hands over the balls to catch them. a pair of baseballs. (See pic.) I used two Lowes I-bolts, washers and nuts from below and just drilled holes in the baseballs. The great thing about baseballs is the grip: slightly damp hands stick like crazy! I love saving money and doing things by hand so this worked for me. If you buy some balls I think it's a good bet.