As a teacher, I stopped using my computer during the pandemic and spent 14 hours a day online. My right wrist hurt. I wear this bracelet for about an hour a day (as recommended) and during times when I need to use my mouse a lot. The armrest is very strong, as it should be. So if you don't want a compression bandage, you should choose one size larger. Now my wrist is back to normal! Many Thanks :)
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