I've been working on my breathing technique with normal boards, but they put a lot of strain on the shoulders because these boards have too much buoyancy. This one is ideal in that it gives you minimal lift, but just enough to feel where you're stretching. It is also ideal for working on kicking technique. The material isn't just foam rubber either, it's some kind of painted fabric that looks like a real lifebuoy, I think it'll last forever. It's amazing that all FINIS products have that little touch that you'll appreciate once you try them. Thank you FINISH!
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