Review on RENPHO Body Fat Scale Smart BMI Scale Digital Bathroom Wireless Weight Scale, Body Composition Analyzer With Smartphone App Sync With Bluetooth, 400 Lbs - White Elis 1 by Christine Smith

I am blown away. I have been using a KORE 2.0 fitness watch and a digital scale to track progress. This new scale is able to tell me things I suspected, but put the whole body image in perspective. I have known my BMI classifies me as obese. Over the last two years, I have been increasing my exercise and eating healthier. I am at a 31 BMI, but I was a very toned athlete for many years before an injury sidelined me. My muscle mass is 75% of my weight. I recently tested for osteoporosis and am headed that way - but my bone mass is slowly growing and my protein intake is high. The best part was seeing my metabolic age. At age 60, I am still burning calories like someone in their mid 30’s.My doctor has cautioned me about getting the right exercise. I have Fibromyalgia and am sensitive to heat and cold. I have found a heated physical therapy pool (79-82 degrees year around) and can walk, swim, stretch in that environment with less residual pain. 20 pounds fell away over 6 months without radical dietary restriction. I have started replacing one meal each day with a high protein smoothie. My clothing size has dropped twice, and I am having to take in my pants at the waist. I think my doctor will be as pleased as I am. I still have areas to address, but have gone from severe vertigo and the need for a cane to walk to someone who kept up with my 30 year old daughter in New York using subways, buses and lots of walking as we ventured between Manhattan and Queens.This Renpho Bluetooth scale was a good investment for helping me take charge of my lifestyle and track results.