Review on π Ancient Minerals Magnesium Bath Flakes Ultra with OptiMSM - Superior Zechstein Chloride Supplement for Enhanced Absorption (1.65 lb) by Miguel Saiz
Make it a spray. Husband has BAD leg cramps
Boiled filtered water, flakes added, poured into syringe. You now have a 100% magnesium spray. Feels like oil but isn't really oil. It will make your skin tingle a little, so do it a little at a time. Completely stop your muscle spasms. Helps with depression and helps to fall asleep. Magnesium is a MUST. Most of us can't get enough! To attempt. 15-30 sprays, rub the back of the leg well. wash your hands
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