I am so thankful I came across this ankle pad. I broke my fibula 3 weeks ago and still had some instability walking with my boot. The cuff helped compress the area and reduce persistent swelling and pain. Today I went to my orthopedist and he said I can put on a sleeve and start taking small steps. Hooray! I'm not sure I'll make it comfortable without sleeves. I originally bought a lace/wrap around a matching brace and it was too bulky and complicated. That's exactly what I need. Absolutely worth it if you have ankle instability or are in recovery. Also, my ankle circumference is 11, I ordered a large one (circumference 10-12 inches) and it fits perfectly. The sizes are correct!
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