It wasn't comfortable. My wife needed a night watchman but it didn't work out. it became uncomfortable to wear and caused even more pain.
The ConfiDental - Pack of 8 Moldable Mouth Guards for Teeth Grinding Clenching Bruxism, Athletic Sports, Whitening Tray - Includes 4 Regular and 4 Small Guards in 2 Sizes
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TheraBreath Sparkle Mint 16 Ounce (Pack of 2) - Dentist Formulated Oral Rinse for a Healthy Smile that Lasts 24 Hours
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