I usually use M (8.5) in DarnTough but I found them too big. I think S would be more appropriate. The cushion is generous and adds some padding to the bottom of the foot. This can affect the fit of shoes or hiking boots. Personally, the oversized fit and bulky cushioning made the shoe uncomfortable. In terms of design, they are very good, well finished and have a nice color combination. I gave 5 stars because the item arrived on time, in brand new condition and as advertised. The only thing that was less than 5 stars suited me and that could be a coincidence. I keep them and pass them on.
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