I decided to take a chance and try this product as I usually do with LyteShow - Rapid Rehydration Electrolyte Concentrate - 40 Servings (with Magnesium, Potassium, Zinc). I find this product and the above very similar. I usually use it at night as I have found it helps me retain water and sleep through the night. I used to wake up multiple times during the night to go to the bathroom, and if I take a shot of this before bed, I don't actually get up at night to go to the bathroom. For me it was a reliable product and I recommend it. I'm also a fan of this as they have a website to help you with various questions and taste tests which is important as a product's taste will determine how much product you may need. I honestly found it enlightening.
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