I ordered in mid-July and just finished a full bottle. Well it definitely worked! But I noticed some side effects during the process. I went to the weight of 142 in July. Now I weigh 134.5. Not that bad. My appetite has really decreased and I've gotten slimmer overall. I changed my eating habits to be more keto compliant (but not fully) so I'd honestly say it was more of a combination. However, within a month I noticed that while taking CLA as recommended (one softgel twice a day) I was suffering from nausea, diarrhea and fatigue. The nausea came in waves and at the worst moments (like when I was sleeping!), and I often went to the office at least 4 times a day. The tiredness got so bad that I started napping with my baby, wondering if I was pregnant. Overall, I like the weight loss achieved, but I don't like the side effects I've experienced, so I may go off CLA for a while.
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