
I was so excited to help me sleep while my husband was snoring. I've used traditional white noise in-ear headphones but couldn't lay my side down so after reading the reviews I figured this was the answer. SAVE MONEY! This headband does not block any noise at all. Even with my phone at maximum volume, I could still hear every little noise (quiet or loud) even with the speakers present. Every time you move your head, the band moves around your head and the speakers are off your ears, so you still can't hear what's playing on your phone. Not only does the headband not stay in place when you move, but simply lying down shifts the speakers from your ears into your pockets, requiring you to constantly adjust either the speakers in your pockets or the headband itself before you fall asleep. There is no volume control for that. Pressing the + or - sign only changes the track, nothing affects the volume. As it became more and more obvious that this band didn't offer noise cancellation, I had to constantly pick up my phone to turn it on and try to stop the snoring. Absolute waste of money! Even if it means lying on your back and not sleeping on your side, you're MUCH better off with traditional wireless headphones that actually cancel out our noise.

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