Review on 👓 Uvex Skyper Blue Light Blocking Computer Glasses with SCT-Orange Lens (S1933X) - 3 Pack by James Parker

Finally I can sleep! These orange Uvex Skyper glasses I wore every night combined with the Luminette Bright Light Therapy glasses I wore every morning has completely changed my life! Years of working on a laptop at night in a brightly lit office has destroyed my body's ability to regulate its sleep. By midnight I was energetic and by dawn I was still working. It was easy to stay awake for 36 hours, but nearly impossible to fall asleep. The morning was just awful and I felt drained all day. until about 7pm when my energy levels started to rise again. Many times over the years I have tried to restore my sleep but to no avail; apparently my brain just wasn't producing melatonin. A few months ago I decided to start an experiment to see if cutting off blue light at night and adding bright blue light in the morning could solve chronic sleep problems. The science seemed reliable, so I hoped it would work for me. I bought orange Uvex Skyper glasses (to block out blue light in the evening) and Luminette glasses (to simulate bright daylight in the morning) and used them diligently every day. as part of a program to change my sleep. Here's what I experienced.1. After wearing the Uvex Skyper glasses for a few weeks, I started falling asleep around 11pm like all normal people!2. After wearing Luminette glasses for a few mornings, I started waking up with joy. I couldn't wait to put on my "lucky glasses" because I felt great! Now, more than 2 months later, I wake up around 7am every morning feeling refreshed and awake.3. My quality of sleep has completely changed. Just three months ago I was waking up every half hour and then not sleeping for two or three hours; Now I sleep through the night! Based on my experience, here are the key takeaways that I'd like to share with others.* If you're unable to calm down or fall asleep is your main concern, then the Uvex Skyper ($9) Orange Glasses should be your first purchase because if you If you can boost your melatonin production at night, you'll sleep better and wake up happier. Glasses can be transformative for you (as they were for me). I used to hate mornings. and now I love them!* You still need to be self-disciplined enough to use the specs diligently. For example, if I forget to wear orange glasses a few nights, my old habit of staying up all night quickly returns. Bright light therapy glasses (for mornings) because I've been using them for the same amount of time and it's really impossible to say which ones have helped me the best with my sleeping and waking issues.