In general, this is acceptable, but these vitamins leave a foul odor on the body after taking them, and it's possible that I'm the only one who experiences this adverse effect. With its positives being: My first complex, which I drank for a month, did not give me a sensation of extraordinary vitality; rather, I noticed an improvement in the quality of my skin. With these drawbacks: Regarding the deficiencies, it is peculiar that no one talks about it; yet, after taking these vitamins, I have the odor of sweat that is similar to that of a killer onion or merely tin. According to what I've read, this reaction may be brought on by an excessive amount of chilin.
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