Sturdy than regular running shoes, they work well with or without spikes. With oversized toe clips, they're small enough to fit snugly. You can walk comfortably in them without spikes for a short time, when you put the spikes on they are recessed, but you shouldn't walk on them much because they creak a bit.
Onitsuka Tiger Mexico Shoes - Men's Grey Sneakers
46 Review
π― Experience Maximum Comfort with New Balance MX624V2 Men's Training Shoes
45 Review
DREAM PAIRS Liberty M: Lightweight π and Breathable Footwear for Your Active Lifestyle
59 Review
Skechers Afterburn Strike Memory Men's Fashion Sneakers: Stylish Footwear for Every Occasion
45 Review