Review on Shimano SH Cleat Speed-Sl Float Spre Spares: Enhance Your Cycling Performance by Ronggolawe Denney

Started with code yellow cleats but switched to them after gaining confidence in using that type of cleat. Pretty easy to attach to road cycling shoes. When choosing the position of the cleats on your shoes, make sure that they are not adjusted to your individual movements on the bike, which can lead to muscle fatigue in the foot or knee. Made of plastic, so have a spare set ready "vegetable" foot wears out much faster. Boots are included. There are 3 different sets available - the only difference is the amount of float in the pedal without a clip, yellow has more float, blue has less float, red has no float.