I bought this to stay hydrated during this hot New York summer - something to drink after a workout and in the office. I like three things about it. Coconut flavor is a very natural flavor, slightly hot, light and pleasantly sweet. Easy to use - mix well in a shaker or simply stir with a spoon. Mega dose of B12! !Even though I don't eat plant-based foods, even people who eat meat still have a hard time getting the right amount of B12, so that's great! Carbs are low enough for most people and when I'm on a super low carb I'll only drink half a scoop and it still tastes great and makes me feel energized! I think most people know not to drink sugary recovery drinks like Gatorade, and even PowerAde Zero has a bit of a chemical aftertaste, so it's better than both! Here's the secret: Mix this up with a little Pelligrino, Perrier, or even Selters, pop it on the rocks, and you have a healthy summer drink that'll keep you hydrated while enjoying a light fizz.
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