My toes are crooked due to poor genetics. I have them to protect my middle toes from being pinched by my other toes. I walk 5-10 miles a day at work, sometimes more, and that has helped. I've noticed that my hips and back don't hurt as much because I don't walk differently to avoid intense pressure on my middle toes. However, at lunchtime, it needs to be adjusted or replaced. I'm a man and I want to choose colors so I don't have to wear pink with sandals. But I usually wear pink when I put on socks.
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