When you don't have access to or can't afford a Shiatsu massage , She can use Back Buddy to roll over tight muscles and apply pressure to musculoskeletal points to release tension and relieve stress-inducing pain. It's not perfect, but it's still far better than no therapy for less than a single massage. I roll a ball on the carpet under each foot to increase blood flow and use a leg and thigh roller to increase blood flow to the muscle tissue. has an anti-stress and detoxifying effect. You can search the internet for charts where you can apply pressure. Body Back Buddy Sports Therapy Trio by The Body Back Company - Back Massage - Deep Muscle Massage - Trigger Point Therapy - Fatigue, Pain & Muscle Spasm Relief - (Ball Colors Vary)
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