Review on NOW® Acetyl L Carnitine 500 200 Caps by Chelsea Hicks

I have fibromyalgia with chronic fatigue. I spend most of the day in bed. I read and researched several articles about ALC before trying it. I always do this because I take multiple medications. Also talk to your doctor. I don't know about your doctor but I asked one of mine about taking acetyl L carnitine and she said that herbs and vitamins are not controlled by the FDA so she really couldn't tell me anything about it. She looked it up on her laptop and we talked a bit. But back to the product. Thanks to my research, I started with a dose of 3 capsules in the morning and 2 in the afternoon. On the first day I had great energy, clarity and a good mood. The second day is the same. But before it was time to take the second dose, I noticed a rash on my shins on the second day. Experience has shown that this happens when I'm allergic to something. I didn't take that 2nd dose. The rash disappeared the next morning. I took 2 capsules. No energy, no clarity and no good mood. The next morning I decided to go ahead and try just one dose of 3 a day. Yes! Here comes the energy, clarity and good mood. I continued to take 3 a day and didn't break out again. There are days when I can't get out of bed, but that's because I was able to do something 3 days before! Haha! I still don't know how to behave. I would highly recommend anyone with fatigue issues to try ALC. I highly recommend anyone with memory issues to try ALC. I also recommend it to anyone suffering from anxiety, depression or a bad mood. Do your reading, ask your doctor and see what it will do for you. It changed my life!