This tablet is TOO large for a human to swallow. It has an indentation in the center to break it in half, but due to the size, if you take one half, the sharp square edge will scratch your throat. I've been taking these aminos for a while, but this new size isn't really swallowable. I'm also a person who can easily swallow multiple pills at once, but this one is difficult to swallow. I will no longer be using these and cannot recommend them. First check the actual tablet size.
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