For counting the steps I take each day and it helps me track my fitness routine consistently. At the age of 72 I have gradually established a disciplined regime and go for a walk every day from 04:15 to 500 gmt. Many Thanks. I plan to buy a lot and invite friends to join me by donating this fitness equipment for free. It hangs on the belt all the time except while swimming. Got something haunting sleeping partners?
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