4 And 1 Lb Weights by Jay Kenville

Name: Enhance Your Weightlifting Routine With 44SPORT Olympic Fractional Plates - 8 Piece Set Including 1/4, 1/2, 3/4 And 1 Lb Weights
Item: Enhance Your Weightlifting Routine With 44SPORT Olympic Fractional Plates - 8 Piece Set Including 1/4, 1/2, 3/4 And 1 Lb Weights
Rating: 5

July 27, 2023

Breaking it down like a fraction!

These little weights are awesome. My husband and I are doing the 5x5 together and he is much stronger than I am. He wanted to progress faster than I could. So we compromised and we are going up a half a pound each time that way we don't have to workout separately. The colors are vibrant and the weights fit perfectly on our 2&#34; bar.

Pros

Increases gains and decreases the risk of plateaued progress

Cons

May not provide enough weight for muscle development

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