Can't understand the other reviews on this product - a user said "no profit" but gave the product 3 stars? Another commented on the "service", not the product itself, but again 3 stars. My rating is based on TWO MONTHS of actual use of the PRODUCT. I've been training for over a year and went from 179lbs to 193lbs naturally, no hormones, SARMS etc. Just old FOOD, protein, creatine and MORE food. I wanted to gain 200 pounds and after reading all the hype surrounding this product, some claims of 10-20 pound gains in muscle mass, I figured adding another 7 or so pounds to get to 200 would be a walk in the park would be in the park. nope Very disappointed. I followed the directions exactly as directed and increased my calories slightly by adding another small meal or protein shake throughout the day. Water usage was about 1/2 - 1 gallon per day. zero result. No pump, no accelerated recovery, no muscle gain, nothing. ZERO. If you want to build muscle mass, stick to the basics - food, protein powder, creatine, more food, sleep, and a SOLID and CONSISTENT workout.
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