Updated: Unfortunately I had to return this. At each intersection of the sections, the monopod will basically move from side to side or sway in some way; even if they are not fully stretched in every section. This made it quite unsuitable for any type of video or even slow shutter speeds as I never knew when a section would "shift". Unfortunately, I liked how small/light it is. This monopod is really compact and lightweight. The only side benefit of being compact is that it's slightly shorter when fully extended. I'm about 6ft tall and use this for a telephoto lens. When I'm standing and the monopod is fully extended, I have to crouch or lean a little. It's headless so I could just put a small ball head on it to get a few extra inches that would make it perfect.
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