Review on Force Pedal Training Increase Stability by Oliver Phelps
Very useful in sports
I had a lesson with my pro recently and she had a power pedal for me as I wasn't making the best use of the ground to get more dimensions. My problem is usually that I hang backwards and pedals are perfect to solve this problem. Highly recommend if you want to get more footage and be stable and consistent with the ground!
- Ground Response Force Training #1
- A few little things
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