I am a size 10 in women and my size was slightly large in the toes, even with socks on. I would go down a half size if you wear good socks, if you wear thin socks maybe even a size, but it could be tight. These seem to work great, there are no lines on teh bottom to help you evenly line up your cleats, however. And the cleats have to be angled to teh side a little, so it can be challenging. I just tried to line them up by comparing them to my husband's Peleton cleats. I would buy peloton official cleats for proper connection to the bike.
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