I have been on the keto diet for about a year now. I've tried various exogenous ketone powders from other popular keto brands, but when I decided to return to keto this time, I decided to look for something new. As a general rule, exogenous ketones taste awful, but this is one of those things that I simply refuse because it gets the job done. I like to use exogenous ketones pre-workout when I haven't eaten, both for an energy boost and for an instant kick into ketosis. I tried the powder with water and was immediately surprised by its taste from the first sip! This is probably the 4th or 5th powdered form I've tried and far outperforms cake in terms of flavor. As for the energy boost, I only used half the scoop as recommended because it's been a long time, so I didn't notice the usual energy boost that comes with exogenous ketones, but I suspect that's because the dose was increasing was low. and maybe I'm not fully adapted to fat yet. In any case, I will be exclusively using this brand from now on, and if you're tired of gulping down a ketone drink every time you eat a cheat meal, you should too!
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