It seems like this brace works well for prevention, such as wearing it while you're participating in sports. At first, I thought that if you have the right size, it wouldn't work too well right after an injury because the area would be swollen, so it would be too tight, but this stretches really well. My only concern would be if it will provide the stability that you will need right after an injury. So far, I've only used it for prevention, and I borrowed it to a family member who used it for swollen ankles. It has worked fine for both.I often suffer ankle injuries. I've had 20+ sprained ankles, and I regularly twist my ankle without spraining my ankle. About two to three times a year, I'll get ankle pain in one or both ankles that will last for several days for unknown reasons. I have ankle braces, but they are quite old, so I figured it was time to get some new ones.I measured my ankles and got 9 inches for both, which puts me right in the middle for the medium brace. It was not available, so I went with the large to see how they would fit. They seem to fit fine. I have a feeling that the difference between the medium and large probably isn't a whole lot.One thing that I really like about these braces is that they are not bulky. Often, when I would wear my old braces, I could only wear certain shoes because my feet would not fit into most of my shoes with the braces on. These braces are thin enough that it appears that I can easily wear these with my regular shoes.
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