My diet is high in protein, but I'm on a low-sodium diet because of kidney stones. This is a real problem as many protein sources (meat) are very high in sodium. Broths in particular, even those advertised as "low sodium," aren't low if you're on a low-sodium diet. So I was interested in trying this 'bone broth' as a protein supplement due to its relatively low sodium content. But even though the instructions say to drink it with water and show it to people who drink it, I found it completely tasteless in this form and threw it away. It can only be used as a substitute for liquids in cooking in my opinion. For example, I don't mind cooking rice when it comes to it, or using it for water when making homemade broths to boost the protein content. But I really wish it had enough flavor to be tasty enough to just drink.
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