Well I'm in my 30s and feeling a bit sluggish and a few friends are recommending them. I've been taking them for about a week now and the only thing I've noticed is that I'm afraid to take them. They are much larger than the Motrin 800mg tablet. The only harder thing to swallow is that I paid $30 for something that has no effect. I don't have more energy than before, I didn't get grumpy, my motivation didn't change, it was a waste of time. Save your money, don't buy it. If I can return them, I will.
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