If I could give more than 5 stars I would. I'm an elderly person and I have many days when I don't have the energy to cook. I don't like all the sodium and chemicals in a lot of soups and frozen foods. When I have energy, I make large batches of goulash, spaghetti, soup, etc. and pour them into these wonderful 2-cup containers. Since I have to eat small meals several times a day, this is ideal. I defrost one and when I'm done, 2 dishes are ready. A few days ago I didn't thaw one of the containers of red beans and rice, but that's what I wanted. I thawed it in the microwave and then reheated it on a higher heat to see how it held up. Excellent! I was amazed because these things just don't stain. I haven't tried reheating anything with a lot of fat or tomato sauce, so I don't know how that would work. I'm so glad I took the risk.
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