I didn't know what to expect, I had never used a pre workout before and after all the positive reviews I went with this one but wow. I used it for the first time today and I can say that I really gave my all in training. I had the energy to do more reps than usual and the time I spent on the treadmill felt like there was no time at all. Also, I don't usually sweat during a workout, but boy was I already dripping by the time I finished. I just have to learn to live with this taste. To me it's just the taste of berry paste or chalk. I thought it would be sweeter and less bran flavored but I'm sure I won't get used to it. And the energy lasts much longer than my training. I don't feel lethargic or exhausted. Although I've only just started training, I feel like I can still achieve more. And no shaking, no irritation, like 5-hour energy. AND NO ACCIDENTS. I was afraid it would pass and I would lose the count. I really like this product.
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