my favorite sports bra. I'm 34DD and it works great. I have a little armpit muffin top with it, but that's true of every sports bra for me. I normally double up a regular bra with a sports bra. I wore this on a monday, the next day since i hadn't washed I did my normal double up. After wearing this bra the day before I felt totally strangled on Tuesday and when I got home from gym first thing I did was order a second of these. They are good at limiting bounce to a good level. Not completely eliminated where you feel strangled and can't breathe, but just enough that you feel good support. I have worn it for jogging and for aerobics and am very comfortable for both. Very difficult to get off but still worth it. It is very thin so if you get nipply you will definately see them. someone said the straps were too long, i thought a little short. I am short and I had them all the way extended. Only thing I wish they had was the strap adjustment on the front rather the back so could leave long to put on and off and tighten while wearing.
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