For the purpose of maintaining a healthy resting heart rate, I purchased it as a present for my mum. Mom 60+. I was able to figure them out fairly quickly, and she enjoys them and they work like a clock. Completely content. As I worked through the application's suggested changes to my health, I found that I was worrying less and thinking too much about what was best for me. She found that wearing the bracelet made it much easier for her to recognize when it was necessary to take a break from her tasks.
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