I am very happy with my results in this diet plan! It was easy to follow, and it allowed me to eat as much or as little of certain foods as necessary to reach my goals. It's not for everyone; however, if you are looking for an effective nutrition plan that allows flexibility while also reaching your goals then this product might be just what you need! A lot of people have told me how they were able to lose weight without drastically changing their lifestyle/eating habits. They had been struggling with trying different diets and programs but nothing seemed to work long term until now! Great success so far and more importantly great retention rates which is always important when looking at new products! Weight loss has never been a problem because there are plenty of healthy options available, and it doesn't feel like I'm missing out on anything (I've noticed no cravings). More variety would certainly help too since some days can get monotonous eating exactly the same things over and over again. In addition, adding in some cardio training after each meal works wonderfully well! As previously mentioned, it makes exercising less boring :) Not only does it make exercise something enjoyable and This program is great for anyone who is looking for a way to eat healthier and lose weight. It is very easy to use and the recipes are great. I like that the program is a little more expensive than other programs. I think it would be a great program for anyone who is looking for a way to eat healthier and lose weight. I have not had any problems with the program. I have been using this program for a few months now and I have lost about 10 pounds. I have also seen a change in my skin and my energy level.