For me they fit true to size. I’m an 8 normally and purchased an 8 and they fit well. Velcro is easy, and they’re comfortable. The reason for the 3 stars is because the plastic part of the cleats didn’t fit my Peloton (I even had a peloton tech come out to fix my pedals because I thought it was the bike not the shoes). I could force them in but it was hard and noticed the plastic from the shoe was coming off on my pedals. I ended up having to buy another set of cleats which is a bummer considering the price of the shoes. The new cleats work great now. Just wish I didn’t have to spend that much for them to work or I’d have just gotten the Peloton shoes to begin with. Pics show my new cleats on the shoes and how the plastic part in delta cleats should be, second pic of just the plastic shoes the extra ridges the first cleats had that were incorrect.
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