Review on ๐๏ธ Ankle Resistance Bands for Speed and Agility Training in Football, Basketball, Taekwondo, Yoga, Boxing, Soccer, Kickboxing, Thai Punch, Karate, and Running by Brian Diaz
Band tears on my first hit
I'm a kick boxer. I buy this product because it claims to be good for boxing and karate but the strap is too long for a martial arts frame. Also, the tape rips when I do my first punch. I didn't put any force into this punch because I want to try resistance. This can be helpful with slower, controlled strength training, but can be dangerous with explosive movements.
- ELASTICITY AND RESISTANCE - Variable elasticity, tensile strength of the resistance bands about three times as high, 2x elastic rope only 40 lbs, each approx. 20 lbs. You can choose the elasticity that suits you.
- Crumpled packaging
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