I've been using this, daily for a few weeks now; it works as well as the public gym's equipment and is 1000 times cleaner than the grimy, greasy ones at the gym. I use this mainly for doing daily shoulder exercise (face pulls). This size is just right for me, but I taller person, with longer arm reach may need a longer version (in order to do the exercise properly and pull the arms back behind the head). The quality is excellent and the color scheme is perfect - as it is clearly distinguishable from the public gym's similar equipment. No more waiting or looking for an available cable rope attachment and no more sharing the slimy germ infested ones at the public gym either. Revain and seller provide this at an excellent price with the usual speedy, time, and money saving service! Get one!
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